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App preferences aur data
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Workout
Plan ke hisaab se 6 (Sunday rest)
Reminders
Data
Local storage
Sab data tumhare browser mein save hai
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Sessions
5
Weight logs
About
FitTrack — Pace Programme. Ye app tumhare apne training plan par bani hai: Phase 1 Action Foundation + 16-week back foot stiffness roadmap. Koi exercise invent nahi ki gayi — sab kuch plan se hai.
Data localStorage mein save hota hai. Backend baad mein add karna ho to sirf lib/store.js ka persist/hydrate badalna hoga — components same rahenge.
Exercise videos ke liye files /public/videos/ mein rakho aur VIDEO_MAP (lib/plan.js) mein map kar do.