High Release Target Drill

Release point improve karna — ball upar se nikle to pace aur bounce zyada.

1. 1

   8–10 meter par target rakho (joota/bottle).

2. 2

   Chhoti run-up (4–5 qadam).

3. 3

   Bowl karo: right arm pehle high, left arm upar se, release jitna upar ho sake.

4. 4

   12 balls. Har ball ke baad release aur arm path check karo.

• 5'8" height pe high release aur bhi zaroori hai.

• Sar hilana

• Front arm neecha rakhna