Delayed Shoulder Drill

Separation ka timing theek karna — hips pehle, shoulders bohat baad mein.

1. 1

   Walk-in se aao.

2. 2

   FFC (front foot contact) karo.

3. 3

   Hips khulne do — batsman ki taraf.

4. 4

   1 poora second RUKO — kandhe abhi band.

5. 5

   Ab kandhe kholo aur left arm whip karo.

6. 6

   Bilkul exaggerated karo — asal mein itna delay nahi hoga.

• Research: separation LATE aana chahiye, jaldi nahi.

• Exaggerate karna theek hai — body beech ka raasta khud dhoond legi.

• Hips aur shoulders ek saath ghumana